Diabetes is one of the most common diseases in modern times and it continues to be on the rise. This is why glucose test strips, glucose meter, and blood sugar meter are so widely available as a way to detect whether there’s an issue to address.
As obesity rates are on the rise, so is diabetes. These two diseases are burdening the healthcare system beyond its capabilities and there doesn’t seem to be an end to this.
Diabetes is a disease that causes the body to either use insulin improperly or not produce enough insulin for bodily functions. Insulin is a hormone that allows our bodies to use glucose, as well as store extra sugar in muscle, liver, and fat cells.
If the body stops producing insulin as a result of diabetes, then it simply won’t be able to use any of the sugar available in the bloodstream. Because of this, sugar will build up in the blood to such high levels that it may pose a risk to the person’s life and they may go into a coma.
What this means is diabetes is a life or death situation and it’s not something that should be ignored. We encourage you to stay up to date with your routine medical checkups but also pay attention to your body.
Today we’ll be discussing the 9 most common early signs of diabetes everyone should be aware of. This is not meant to make you feel paranoid, but it’s important to know these things. This way, the second we notice something wrong, we can reach out to professionals and deal with whatever might be going on safely!
- You’re urinating a lot more
Increased urination is one of the most common early signs of diabetes. This happens because your kidneys are working a lot harder than before to get rid of all the excess amount of glucose that’s running through the blood.
Increased urination may also lead to urinary tract infections because the chances will become higher. Increased urination is known as polyuria, and it’s a result of unregulated blood sugar. If you’re concerned about how much you’re going to the bathroom, talk to your physician!
2. You’re thirsty a lot more and your mouth is dry more often
Known as polydipsia, increased thirst is another early sign of diabetes to look out for. When there’s a lot more sugar in your bloodstream than it should be, which is what happens when you have diabetes. Your kidneys work harder to flush it out through urination, which means your body will be using a lot more liquid than before.
This early sign is connected to increased urination, which is how you become dehydrated; it’s a cycle. So, if you notice you’re urinating too much and feeling thirsty too fast, get in touch with your doctor.
3. Your vision gets blurry
Another early sign of diabetes is blurry vision. This may happen because liquid may be seeping into your eyes. As a result, your vision will have trouble focusing and things will look blurry, fuzzy, and unclear.
This is temporary, though, so when your blood sugar is back to normal, your vision will be as well. If you notice this happening to you more often than not, it’s something you might want to discuss with your physician.
4. Your wounds take too long to heal
When your wounds don’t seem to want to heal, reach out to your physician because this is a common diabetes red flag. This is a result of having high blood sugar levels for a long time. It can lead nerves to be damaged and it disrupts blood circulation.
Your skin needs proper blood circulation to repair itself, so if you find that your wounds are taking too long to heal or they never seem to heal, talk to a doctor. This is risky because open wounds are an invitation for bacterial infections and even gangrene, so be careful!
5. You lost weight and you don’t know why
If you’re not trying to lose weight, meaning you’re not on any diets or making any effort, and you still lose weight, reach out to your physician. Significant weight loss that you can’t explain can be a sign of diabetes.
When you have diabetes, the cells don’t absorb glucose as readily, which is what they use for energy. When this happens, your body uses fat and muscle to create energy, which leads to weight loss.
6. Yeast infections are common
When women develop diabetes, yeast infections become common. This is because high blood sugar will feed the yeast and it will grow out of control. So, if you find that you’re dealing with yeast infections more often than ever, make sure your physician is aware so you can determine whether this it’s being caused by diabetes and begin proper treatment.
7. You’re weak and tired
Another common early sign of diabetes is fatigue. This is because your body can’t properly use sugar to create the energy it needs to function. High blood sugar can also make the blood thicker, which makes circulation slower.
As a result, your cells won’t get the oxygen and nutrients they need, so you won’t have energy. If you’re constantly feeling fatigued, weak, rundown, and tired, it might be a sign of diabetes. Make sure you make an appointment with your doctor!
8. You feel numbness or tingling in your hands and feet
When you’re diabetic, numbness or tingling in the hands and feet are is known as diabetic neuropathy. This is caused by nerve damage and it gets worse in time. It can go from numbness and/or tingling to a sharp or burning pain.
So if you’re experiencing this, talk to your physician to make sure your diabetes is controlled in time. Alas, there’s no cure for diabetic neuropathy, but at least you’d be aware of what’s causing the issue and burning other fires.
9. You’re nauseous very often
Diabetic people tend to suffer from nausea and frequent vomiting, which is a result of blood sugar being either too high or too low. It could also be ketoacidosis, which is common in diabetics.
Ketoacidosis causes nausea, vomiting, confusion, breathing issues, stomach pain, excessive thirst, and you may develop a fruity breath. This requires medical attention right away because it could lead to death.